For years, health apps have expected people to dive into charts, open panels, and decode numbers before they could understand something as simple as how they were doing that day. It was useful, but it wasn’t natural, because life doesn’t happen inside an app. Life happens in tiny, passing moments: when you check the time before leaving home, when a notification lights up your phone, when your watch turns on as you raise your wrist. Those thin slices of attention are where understanding should live.

That’s why these first FitWoody widgets matter. They bring your body’s signals out of the app and into your actual life. In one glance, you can sense your energy, your progress, and whether you’re heading in the direction you intended. No taps, no effort, no searching. It’s the first time you can understand your day the way you already experience it: instantly.

This isn’t just convenience, it’s a shift in how health feels.

Instead of being something you “go check,” it becomes something that quietly stays with you. Instead of guilt-based targets, you get goals that adapt to you. Instead of needing time, you only need a moment. It changes the rules because it changes the relationship: your body stops being a report to open and becomes a story you can follow effortlessly.

That’s the promise of these widgets: clarity, without friction. Insight, without pressure. Presence, without noise.

And now, here’s what each one brings to that experience.

Daily Activity Widget

Your day, simplified.

The Daily Activity widget turns movement into something human and easy to understand. It shows how much you’ve moved, what your adaptive goal looks like today, and whether it might be the right moment to add a little motion. But the real power is why it shows what it shows: FitWoody adjusts your daily target based on your sleep, recovery, and energy. Some days the widget encourages you forward; other days it gives you permission to slow down.

It’s not a target to hit, it’s a rhythm that fits you.

Annual Exercise Goal Widget

Your long-term vision, made visible.

Big goals matter, but they’re easy to lose in the noise of everyday life. This widget brings your annual intention, whether it’s hours trained, workouts completed, or consistency maintained, into your daily routine. It doesn’t ask for attention; it simply lets you know whether you’re ahead, behind, or exactly on pace. No charts to analyze. No pressure. Just a steady, grounding reminder of the story you’re building over time.

It turns ambition into direction.

Everywhere That Matters

These widgets live across the entire Apple ecosystem, iPhone Home Screen, Lock Screen, iPad, Apple Watch widgets, Watch complications, and Smart Stack, always adapting to the place where they feel most natural. The experience is the same everywhere: a quick, quiet sense of where you stand.

And soon sleep

We’re redesigning the entire sleep experience with the same philosophy: realistic insights, human patterns, no pressure. Its widgets and complications are coming soon, completing a new way of seeing your readiness, your movement, and your rest instantly.