The best fitness insights are only valuable when they're easily accessible. That's why FitWoody 1.1 focuses on bringing your most meaningful health data closer to you, reducing the friction between checking your progress and taking action on your wellness goals.

Your Health Data, Always Within Reach

FitWoody 1.1 brings your most important wellness metrics directly to your home screen and watch face, ensuring your health journey stays visible and accessible throughout your day.

The best fitness insights are only valuable when they're easily accessible. That's why FitWoody 1.1 focuses on bringing your most meaningful health data closer to you, reducing the friction between checking your progress and taking action on your wellness goals.

Widgets That Work for Your Lifestyle

Your iPhone and iPad home screens can now display the metrics that matter most to your daily routine. The new widget collection includes your current streak status, daily movement progress, sleep quality summary, and metabolic insights. Whether you're planning your morning routine or checking in during an afternoon break, your wellness data is now just a glance away.

These aren't just static displays of numbers. They're designed to provide context and encourage positive action. See your streak continuing its upward climb, check if you're on track for your movement goals, or review how last night's sleep is influencing today's energy levels, all without opening the app.

Apple Watch Complications That Actually Help

Your Apple Watch face becomes even more powerful with FitWoody's new complications. Track your streak momentum, monitor daily movement progress, and keep tabs on sleep and metabolic data directly from your wrist. The complications are designed to provide meaningful information at the exact moments when you need it most during workouts, while making activity decisions, or when planning your evening routine.

Intelligent Notifications

FitWoody 1.1 introduces smart notifications that alert you when new sleep analysis and exercise data becomes available. These aren't intrusive reminders to "move more". They're thoughtful updates that help you understand your body's patterns and make informed decisions about your day.

When your Apple Watch finishes processing your sleep data, you'll receive a gentle notification with insights about your recovery status. After a workout, you'll be alerted when the detailed analysis is ready, helping you understand not just what you did, but how it affects your overall wellness trajectory.

Enhanced Reliability

We've resolved the notification issues that some users experienced when using both iPhone and watchOS versions of FitWoody. The app now ensures that important health insights reach you reliably, regardless of which device generated the data.

Additionally, we've corrected the standing hours display, ensuring that this important metric accurately reflects your daily movement patterns and contributes properly to your overall activity picture.

Building Habits Through Visibility

The philosophy behind these updates is simple: sustainable wellness habits are built through consistent awareness, not occasional deep dives into complex data. By making your key health metrics visible throughout your day, FitWoody 1.1 helps you develop an intuitive understanding of your body's rhythms and needs.

This approach aligns with our core belief that fitness technology should integrate seamlessly into your life, providing valuable insights exactly when and where they're most useful, without demanding constant attention or creating additional stress.

Your wellness journey continues to evolve, and now it's more visible and accessible than ever before.

FitWoody 1.1 is available now as a free update on the App Store.